Follow this roadmap of how to get an oral appliance that will help improve sleep quality!

Do you look at your device and think - why does it have this white film on it? Why is it this brownish color? A common question that we...

Here are the new devices that can help prevent snoring and can serve as an adjunctive to CPAP: 1) Mandibular Advancement Device: Through...

Many people stop breathing during sleep. The number of people that completely stop breathing during sleep (aka sleep apnea) keeps...

There are a number of factors that can predispose you to not breathe well at night. We will go over just a few of these factors that...

The only way to figure out if you have sleep apnea is to do a sleep test. However, there are some "risk factors" that if you have these...

Getting good sleep is important, so here are five healthy sleeping habits: 1. Set your thermostat to 60-68 degrees Fahrenheit It has been...